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    <title>Hola Arkansas - bilingual Hispanic newspaper - periodico bilingue para Hispanos - Latino news - noticias:Hola! EXTRA</title>
    <link><![CDATA[http://www.hola-arkansas.com/]]></link> 
    <description><![CDATA[Noticias del canal de Hola! EXTRA]]></description>
	<language>es-ES</language>
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			<title>Hola Arkansas - bilingual Hispanic newspaper - periodico bilingue para Hispanos - Latino news - noticias</title>
			<url>http://www.hola-arkansas.com/images/pleca_01.jpg</url>
			<link>http://www.hola-arkansas.com</link>
			<width>100</width>
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      	  <title> Bilingual: Mean Twice the Fun!</title> 
          <description><![CDATA[ A child speaks English while playing with her friends, but turns around and asks her mother a question in Spanish. A grandmother sings a Spanish-language counting song to her grandson; his mother tells him in English to put on his coat. The little boy responds to both languages.
 
You may have seen similar scenarios on the playground, in your child's school, at the grocery store -- or even in your own household. Today, one in every five children in the U.S. is of Hispanic heritage; being]]></description> 
      	  <link><![CDATA[http://hola-arkansas.com/news/771/bilingual-mean-twice-the-fun]]></link> 
  	      </item><item> 
      	  <title> Maintain a More Nutritious Diet</title> 
          <description><![CDATA[ When the weather begins to warm up, many people start taking steps to trim their waistline and shed those extra pounds packed on throughout the winter. While this is common, it’s just as common for men and women to underestimate how much work they need to do to get healthy.

Misconceptions about an individual’s own health is likely a reason for the ongoing overweight and obesity epidemic in the United States. If men and women don’t believe there’s a problem, then they don’t feel there’s]]></description> 
      	  <link><![CDATA[http://hola-arkansas.com/news/769/maintain-a-more-nutritious-diet]]></link> 
  	      </item><item> 
      	  <title> Abuelita Bread Pudding</title> 
          <description><![CDATA[ For the perfect end to a bountiful meal, this scrumptious recipe for Abuelita Bread Pudding is sure to be a family favorite. 

Estimated Time(s) 
Preparation Time: 15 min 
Cooking Time: 10 min 
Servings: 6 


Ingredients: 
2  tablets (90 g each ) NESTLÉ ABUELITA Chocolate 
1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk 
1 cup water 
3/4 cup packed brown sugar 
1/2 cup raisins 
1/2 cup chopped nuts 
1  cinnamon stick 
6  slices French bread, sliced 1-inch-thick 
1/2 cup (2]]></description> 
      	  <link><![CDATA[http://hola-arkansas.com/news/768/abuelita-bread-pudding]]></link> 
  	      </item><item> 
      	  <title> Teach kids about Cinco de Mayo</title> 
          <description><![CDATA[ Cinco de Mayo, which commemorates the victory of the Mexican army over the French army, isn't just an excuse to down a margarita. It also offers an opportunity to give kids a dose of Mexican culture. The history lesson doesn't have to be a formal one though. 

Whether you are a parent, friend, relative or teacher, here are some fun ways to teach children a little bit about the fifth of May, Mexican- style. 


•	Teach kids how to count to 10 in Spanish (uno, dos, tres, cuatro, cinco, seis,]]></description> 
      	  <link><![CDATA[http://hola-arkansas.com/news/767/teach-kids-about-cinco-de-mayo]]></link> 
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